Week 1 of training was a total success for me!! I nailed all my runs and felt great doing them. The return of the tiredness, hunger and leg burn feels unbelievably comforting. I know it is very, very early in an 18 week process but I feel so positive and energized... and that's a great way to start.
M - 3 miles at 10:32, Socks class
T - 5 miles at 10:37, pilates
W - 3 miles at 10:35, aerial yoga
T - 5 miles tempo (9:59 pace)
F - rest
S - 8 miles at 10:09
S - rest
Your going to crush the Austin Marathon... Kick some ass Jess. Is Run Oregon going to have a Marathon Training Program? you would make a kick ass instructor.
ReplyDeleteHmmm... that's an intriguing idea. I'm not sure we could compete with Portland Fit though. That and I'm hardly qualified at all to coach running!!!
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